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Re: Weightloss secrets

Posted By: Andrea
Date: Monday, 14 February 2005, at 7:20 p.m.

In Response To: Re: Weightloss secrets *NM* (Andrea)

I don't really have a secret. But something that has worked for me is not to deny yourself anything. If I want a candybar or something sweet I have it. But the catch is only a bit or two. I have a girl who I work with who is really skinny and needs to gain weight, so I break off a small piece and give the rest to her. I have found that if I deny myself what I want, I end up binging later and really blow my diet. I hope this helps.

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Messages In This Thread

Weightloss secrets (views: 371)
tornado(Patricia) -- Sunday, 13 February 2005, at 3:25 p.m.
Re: Weightloss secrets *NM* (views: 271)
Andrea -- Monday, 14 February 2005, at 7:17 p.m.
Re: Weightloss secrets (views: 285)
Andrea -- Monday, 14 February 2005, at 7:20 p.m.

 

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