The Discussion Zone!


The Ultimate Weight Loss ebook!
Take a look at the FreeWeightloss.com Weight Loss


[ View Thread ] [ Post Response ] [ Return to Index ] [ Read Prev Msg ] [ Read Next Msg ]

FreeWeightloss.com Discussion Forum

RE: Cake

Posted By: A
Date: Sunday, 6 March 2005, at 2:00 p.m.

Ok...so I did have a small piece of cake (co workers got it friday). You know what it's ok..I went to the gym that night...on the elliptical for 45 minutes and burned 709.1 Calories...so if anything else I burned the piece of cake off!!!
BUT...Saturday was my birthday and hubby took me to the movies, and we had ice cream before. I had a small reeses pieces blizzard from DQ...I couldn't even finish it I had to throw it out. When normally I could eat a bigger size. I also ate fries supreme from taco bell...I felt soooo bad and guilty, and the stomach cramps OOOoooOoo. Ok, so it was my birthday and I cheated some. I jumped right back on the horse though. As soon as I got home from the movies, I headed straight for the gym and worked my butt off on the elliptical. I managed to burn 736.9 calories. It's probably just the ice cream...
BUT on the bright side..I did go to the gym and I didn't just go home and be depressed about the crap I ate...so I am proud of myself...
Birthday is over, and I am back on track!
Thanks for listening guys!

Password:

Messages In This Thread

RE: Cake (views: 301)
A -- Sunday, 6 March 2005, at 2:00 p.m.
Re: RE: Cake (views: 273)
Becky Huns -- Sunday, 6 March 2005, at 3:09 p.m.
Re: RE: Cake (views: 351)
SugarBritches -- Monday, 7 March 2005, at 10:33 a.m.
Re: RE: Cake (views: 316)
A -- Monday, 7 March 2005, at 5:31 p.m.
WTG *NM* (views: 297)
Derek -- Monday, 7 March 2005, at 6:21 p.m.
WTG!! :) *NM* (views: 277)
MellyMel -- Monday, 7 March 2005, at 8:31 p.m.

 

Post Response

Your Name:
E-Mail Address:
Subject:
Message:

If you'd like to have the option of deleting your post later,
please provide a password (CASE SENSITIVE!):

Password:
Save Password: Yes No

If you'd like e-mail notification of responses, please check this box:


 

 

[ View Thread ] [ Post Response ] [ Return to Index ] [ Read Prev Msg ] [ Read Next Msg ]

FreeWeightloss.com Discussion Forum is maintained by Administrator with WebBBS 5.01.

Please Support Our Sponsors!
Please be sure to check with your doctor before starting any weight loss plan or product.

FreeWeightloss.com - Weight Loss Tips
FatLossFactor.com - How to lose weight fast