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Re: Vitamins
Posted By: Derek In Response To: Vitamins (A)
Date: Monday, 7 March 2005, at 6:19 p.m.
Brand - Type - Doseage
One Source (Walmart brand Men's One a Day) - Multivitamin - 250 mg
Spring Valley - Zinc - 50 mg
Spring Valley - Vitamin E - 400 IUI am taking the multivitamin just because I dont think I get enough, the Zinc and Vitamin E I take to increase my leptin levels for faster weightloss while on restricted calorie diet.
Zinc and Vitamin E are just a test for me at this point.
I have been looking into the Leptin levels for a bit now, its been proven to increase weightloss in obese studies.
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