The Discussion Zone!


The Ultimate Weight Loss ebook!
Take a look at the FreeWeightloss.com Weight Loss


[ View Thread ] [ Post Response ] [ Return to Index ] [ Read Prev Msg ] [ Read Next Msg ]

FreeWeightloss.com Discussion Forum

Holidaze

Posted By: Danielle
Date: Thursday, 23 October 2008, at 2:14 p.m.

Hey, I was worried about the usual "holidaze". Actually last year I had started in late October to try to lose weight and gave up til the holidays were over because I was well, to lazy to be honest and I wasn't truly ready to change. I don't have to worry about Halloween, because I honestly really don't like candy, but Thanksgiving and Christmas used to kill me. This year I have a plan. I'm going to cut my calories to 1200 a day for a week before Thanksgiving. On Thanksgiving Day, I'm not going to have anything but 60 calorie snacks for breakfast, and lunch. Then I am going to use a small dessert sized plate rather than the usual for the actual meal, and allow myself one dessert. The day after is usually a problem for me to because we go shopping for the entire day and we eat out. I've decided to not go to a buffet because it's way to unlimited! I'm going to go somewhere like Ruby Tuesday's where I can have a much better choice selection as far as dietary goes. Then for Christmas I will repeat my Thanksgiving plan. I feel different this time. I don't know how to explain it, but so far I'm not really feeling like I'm losing out on food or feeling sad because I'm not over eating. I have been depressed and stressed out lately, but I know that food is not going to cure me, and actually makes me feel worse in the end. Therefore, I'm happy that I'm changed! I hope I can keep my motivation to see this out. I have a LONG way to go, and am not going to give up! I am weighing in again Saturday, and hoping for 201-202 for my weight. That would be a great loss, and I'm hoping to meet my goal of 198 by November 1st, but I can't promise myself that because that is a lot to lose. Thanks for your continued support!

Password:

Messages In This Thread

Holidaze (views: 106)
Danielle -- Thursday, 23 October 2008, at 2:14 p.m.
Re: Holidaze (views: 104)
Simone -- Saturday, 25 October 2008, at 9:08 p.m.

 

Post Response

Your Name:
E-Mail Address:
Subject:
Message:

If you'd like to have the option of deleting your post later,
please provide a password (CASE SENSITIVE!):

Password:
Save Password: Yes No

If you'd like e-mail notification of responses, please check this box:


 

 

[ View Thread ] [ Post Response ] [ Return to Index ] [ Read Prev Msg ] [ Read Next Msg ]

FreeWeightloss.com Discussion Forum is maintained by Administrator with WebBBS 5.01.

Please Support Our Sponsors!
Please be sure to check with your doctor before starting any weight loss plan or product.

FreeWeightloss.com - Weight Loss Tips
FatLossFactor.com - How to lose weight fast