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Re: weigh in

Posted By: Mark
Date: Sunday, 21 September 2008, at 9:51 p.m.

In Response To: weigh in (Danielle)

Congrats. That's a tremendous amount.

Not much here to report, same old whittling away. I got it down to 171.4 Saturday morning, which was quite a nice reward for a big push on Friday. Then Saturday was a bit of a day off and we went to see Burn After Reading and I had the usual popcorn and Coke and blurped some back on. Back to 174 this morning.

Mariann and I biked out to a nearby vineyard for some tastings and an early dinner and then biked home. Were were gone for a good 6 hours, which included a couple of hours off of the bikes, so I expect to be no worse than 174 tomorrow. This means that I will have shifted my 3 pound hi-low down a pound this past week. I think one to two more weeks and I will finally break 170 for the first time in years. So I am pleased as well.

Keep up the good work.

Mark

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Messages In This Thread

weigh in (views: 313)
Danielle -- Sunday, 21 September 2008, at 12:48 p.m.
Re: weigh in (views: 293)
Mark -- Sunday, 21 September 2008, at 9:51 p.m.
Re: weigh in (views: 284)
lauriejane -- Tuesday, 23 September 2008, at 8:17 p.m.

 

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