Posted by saucy on December 19, 19101 at 08:13:57:
just wondering what do you guys think of jogging?Cos i need to lose more that 20 pounds in 2 months,however I am looking for an exercise which is a total body workout.I seriously need to lose the flab off my upper body.Do u think jogging help in upper body?I need to trim my arm and every part of my body.What type of cardio exercise do u recommend that would help me to lose weight and fats off my whle body especially my upper body?Pls help me thank!