Program link: http://www.weightwatchers.com/
Weight Watchers has been around for over forty years and has
literally helped millions of people lose weight. They are in most local
communities and can provide a support system to help you stay on track.
Program link: http://www.jennycraig.com
Jenny Craig has helped millions of people for nearly 30 years. This
program focuses on one-on-one support and attention to help people
learn about appropriate portions, having a healthy relationship with
food, and appropriate exercise.
Program link: http://www.southbeachdiet.com/
South Beach is a healthier option of a low carb plan that has helped
many people, including former President Bill Clinton. It has been
popular because it can deliver quick results. However, it can be
challenging for some due to its restrictive requirements.