Half Size Me Podcast
Real stories of weight loss maintenance from Heather Robertson
The Half Size Me podcast focuses on weight loss maintenance - the part most programs ignore. Host Heather Robertson lost half her body weight and has kept it off since 2010.
What Makes It Different
- Focuses on maintenance, not just loss
- Real community member interviews
- No fad diets or quick fixes
- Mental and emotional aspects of weight loss
- Over 500 episodes of content
Perfect For
Anyone who has lost weight before but struggled to keep it off. Incredible for mindset work.
External Resource:
https://halfsizeme.com/podcast
Comments (0)
No comments yet. Be the first to comment!