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Read some informative articles about losing weight. These articles can help you get on the right track!

Visit with others who are trying to lose weight! Ask questions. Provide support. Share tips. Have fun!

Use these tools to quickly determine your approximate BMI, body fat, and calories burned.

Browse a selection of delicious low fat recipes.

Read reviews and browse an inventory of products related to weight loss.

Here are some of the best weight loss resources online! These sites can help you succeed!

Featured Articles

Top 20 Benefits of Exercise
Elevates your metabolism so that you burn more calories ever...
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Choosing a Treadmill
By Chad Tackett, president of GHF You have just decided a go...
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Are You Drinking Enough Water?
Most people have no idea how much water they should be drink...
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Featured Recipes

Creamy Herbed Pasta Salad
Fresh basil and parsley in a creamy cottage cheese dressing....
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Instant Fruit Sorbet
A refreshing frozen dessert recipe.
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Sweet Red Pepper Spread
A delicious Condiments recipe from the FatFree archive.
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Classic Three Bean Salad
A refreshing 3-bean salad with kidney beans, black beans, an...
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Featured Reviews

Creatine Monohydrate (Generic)
The most researched supplement that actually works
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Optimum Nutrition Gold Standard Whey
The bestselling protein powder for a reason
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Fit Simplify Resistance Bands Set
Budget-friendly resistance bands for home workouts
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WeightWatchers (WW)
The classic points-based program, now with GLP-1 medication ...
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