Mind Pump Podcast

Mind Pump is hosted by three veteran personal trainers who cut through fitness industry BS to share what actually works.

Topics Covered

• Strength training fundamentals
• Nutrition without dogma
• Metabolism and hormones
• Debunking fitness myths
• Building sustainable routines

Show Format

Mix of Q&A episodes and deep-dive topics. Entertaining and educational.

Our Take

Refreshingly honest about fitness industry marketing. Great for anyone tired of conflicting advice.