Desserts
Pumpkin Pudding 3
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A creamy, low-fat Pumpkin Pudding 3 recipe.
Ingredients
Fat Free Pumpkin Pudding
1 package of fat free vanilla pudding, sugar free
2 cups skim milk
1 cup pumpkin puree
1/4 tsp. pumpkin pie spice
1/4 tsp nutmeg
1 tsp cinnamon
Fat free cool whip topping for garnish
1 package of fat free vanilla pudding, sugar free
2 cups skim milk
1 cup pumpkin puree
1/4 tsp. pumpkin pie spice
1/4 tsp nutmeg
1 tsp cinnamon
Fat free cool whip topping for garnish
Instructions
Prepar the pudding per direction and add the spices and pumpkin, whisk
together. Spoon into 4 dessert dishes. Garnish with topping
Very good, satisfying and if you are also watching calories, this is
great. If not, you could use the pudding mix with sugar.
together. Spoon into 4 dessert dishes. Garnish with topping
Very good, satisfying and if you are also watching calories, this is
great. If not, you could use the pudding mix with sugar.
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
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