Desserts

Pumpkin Pudding 3

Admin Januar 31, 2026

Prep Time

15 min

Cook Time

30 min

Servings

4

Calories

150

Pumpkin Pudding 3

A creamy, low-fat Pumpkin Pudding 3 recipe.

Ingredients

Fat Free Pumpkin Pudding
1 package of fat free vanilla pudding, sugar free
2 cups skim milk
1 cup pumpkin puree
1/4 tsp. pumpkin pie spice
1/4 tsp nutmeg
1 tsp cinnamon
Fat free cool whip topping for garnish

Instructions

Prepar the pudding per direction and add the spices and pumpkin, whisk
together. Spoon into 4 dessert dishes. Garnish with topping
Very good, satisfying and if you are also watching calories, this is
great. If not, you could use the pudding mix with sugar.
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Nutrition Facts
Per Serving (4 servings)
Calories 150
Protein 3,00 g
Carbohydrates 25,00 g
Fat 2,00 g
Category
Desserts

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