Specific Dishes

Crusty Whole Wheat Pizza Dough

Admin Januar 28, 2026

Prep Time

15 min

Cook Time

45 min

Servings

4

Calories

333

Crusty Whole Wheat Pizza Dough

A healthy pizza crust with half whole wheat flour and no oil. Uses applesauce for tenderness.

Ingredients

1 cup water 1 tablespoon unsweetened applesauce (preferably Granny Smith) 1/2 teaspoon salt 1 1/2 cups all-purpose flour 1 1/2 cups whole wheat flour 1 1/2 teaspoons yeast

Instructions

1. Add ingredients to bread machine (1 1/2 pound size) and use dough cycle. 2. After first rise and full second kneading, remove dough. 3. Roll into rectangle or circle to fit your pizza pan. 4. Spray pan with cooking spray and place dough on it. 5. Turn excess dough under to form outer crust. 6. For thick & chewy crust: let rise 30 minutes before baking. 7. For thin crust: bake right away. 8. Preheat oven to 500°F. 9. Pre-bake crust for 3 minutes. 10. Remove and add sauce and toppings. 11. Bake 5-7 more minutes until crust browns. TIP: Place fat-free cheese on bottom, under sauce, to prevent it from becoming rubbery.
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Nutrition Facts
Per Serving (4 servings)
Calories 333
Protein 10,00 g
Carbohydrates 68,00 g
Fat 1,00 g

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