Specific Dishes

Quick Microwave Polenta

Admin Januar 29, 2026

Prep Time

2 min

Cook Time

7 min

Servings

1

Calories

120

Quick Microwave Polenta

Fast 5-minute polenta in the microwave. Perfect for busy weeknights!

Ingredients

1 cup liquid (water, stock, etc.) 1/4 cup cornmeal Salt

Instructions

1. Combine liquid and cornmeal in microwave-safe bowl. 2. Add salt to taste. 3. Microwave on high 3 minutes, stirring twice. 4. Let sit about 4 minutes for firm polenta.
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Nutrition Facts
Per Serving (1 servings)
Calories 120
Protein 3,00 g
Carbohydrates 26,00 g
Fat 0,00 g

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