Healthy Recipes

Found 12 recipes in Soups

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Cajun Veggie Chili
Soups
Cajun Veggie Chili

A flavorful Cajun-spiced vegetarian chili from Parade Magazine with colorful bell peppers and thyme.

45 min 6 servings 120 cal
Warm Fruit Soup
Soups
Warm Fruit Soup

Easy warm fruit soup with multiple juice varieties and warm spices. Great on cold days!

15 min 8 servings 100 cal
Simple Asparagus Soup
Soups
Simple Asparagus Soup

Hearty asparagus and potato soup with fresh dill. Perfect for 99-cent-per-pound asparagus!

50 min 6 servings 140 cal
Simple Dashi Stock
Soups
Simple Dashi Stock

The simplest version of Japanese dashi - just kombu simmered in water. A clean, delicate base for miso soup and other Japanese dishes.

35 min 6 servings 10 cal
Bean and Corn Chili
Soups
Bean and Corn Chili

A hearty vegetarian chili loaded with kidney beans, corn, and a blend of Mexican spices. Simple to prepare and gets better with time.

140 min 8 servings 280 cal
Cantaloupe Peach Soup
Soups
Cantaloupe Peach Soup

Refreshing chilled soup from The Enchanted Broccoli Forest. Light and summery!

30 min 6 servings 120 cal
Barley Vegetable Stew
Soups
Barley Vegetable Stew

Chunky vegetable stew with barley. Great with crusty bread and makes wonderful leftovers!

75 min 6 servings 220 cal
Chilled Cherry Soup
Soups
Chilled Cherry Soup

Simple and elegant cherry soup with fat-free yogurt. Worthy of serving as dessert to friends!

5 min 4 servings 130 cal
Amy's Minestrone
Soups
Amy's Minestrone

Hearty minestrone with homemade vegetable stock. Prep beans in morning, finish in an hour!

120 min 10 servings 240 cal
Corn Bean and Pumpkin Stew
Soups
Corn Bean and Pumpkin Stew

Delicious autumnal stew from Greens restaurant. Add ancho chilies for extra heat!

100 min 6 servings 240 cal
Dr. Ornish's Brown Vegetable Stock
Soups
Dr. Ornish's Brown Vegetable Stock

An intense, flavorful vegetable stock from Dr. Ornish's Eat More, Weigh Less. Perfect for recipes or sautéing.

135 min 8 servings 29 cal
7-Bean Soup
Soups
7-Bean Soup

Hearty multi-bean soup that freezes beautifully. Try to include adzuki and anasazi beans!

330 min 12 servings 280 cal

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